How to get healthy-hair, without the hair supplements

Are you looking for an easy, natural and affordable way to invest in your hair health? We’ve got you covered. Below, we list seven foods with hair health benefits and a few delicious meals you can make with them.

You may have undertaken some of your own healthy hair research only to find ads for expensive, aesthetically-branded hair supplements. Do we really need supplements to implement the essential nutrients for healthy hair into our diets?

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